4 Oral Health Tips for a Great Summer Vacation

By now, you’ve likely noticed the first signs of summer. The weather is warming, students are out of school, and the first blockbuster films are being released. As such, the odds are good you’re ready for summer vacation. Still, don’t forget to care for your smile before and during the trip. Keeping your teeth and gums healthy will enhance your vacation experience. Fortunately, your Duncanville dentist has some summertime advice. Here are four oral health tips sure to make your vacation even better.

See a Dentist Beforehand

However excited you are for your trip, see your dentist before “shipping out.” Doing so has several perks.

Firstly, a quick dental checkup can prevent a dental emergency on your vacation. The visit, after all, lets your dentist treat minor issues before they get bigger. As a result, you’re less likely to suffer a major problem – say, a tooth infection – during your fun in the sun.

Another upside to this appointment is that it’s convenient. Since you’ll have fewer work or school activities in the summer, it’s easier to fit dental care into your schedule.

Bring Your Dental Tools

Maybe you’ve already packed clothes, swimsuits, and various toiletries to prepare for your getaway. Whatever else you include, though, make sure to add a dental travel kit. This collection of tools will help your mouth stay clean while you’re away. An ideal one, in particular, should have the following:

• Travel Toothpaste: Non-abrasive, fluoridated toothpaste strengthens enamel against bacteria.
• Travel Toothbrush: A soft-bristled toothbrush will remove excess plaque from your mouth.
• Travel Floss: Dental floss, no matter the kind, reduces your risk for cavities and gum disease.

Be Careful with Beverages

While you may be careful of vacation food, you should also watch what you drink. Being mindful of your beverages will protect your smile.

There are several ways to practice this mindfulness. One, naturally, is to drink tap water – it’s the go-to drink for washing away bacteria and enhancing enamel. Another, meanwhile, is to use a straw when having an acidic beverage.

Clean Your Teeth Routinely

It’s tempting to throw out routine when you’re on vacation. However, you really should maintain your oral care habits during your trip.

Those habits should be what you already follow at home. Namely, brush twice daily, floss once daily, and rinse with mouthwash often. These actions reduce your likelihood of cavities, gum disease, and worse.

With the oral health tips above, your summer vacation will be stellar. Therefore, go ahead and start using them today!

About the Practice

Bear Creek Family Dentistry is based in Duncanville, TX. Led by its amazing team of dentists, our practice is always here to meet your family’s oral needs. To that end, we offer preventive, restorative, and orthodontic care tailored to your smile. Our team also provides emergency dentistry and various oral surgeries like tooth extraction. For more information or to book a visit, you can reach us on our website or by phone at (972)-331-8100.