How to Protect Your Lips from Sunburns

When it comes to sun protection, we often prioritize shielding our skin, but we may overlook a crucial area – our lips. Like the rest of our body, our lips are vulnerable to the sun’s powerful rays, and neglecting their protection can cause discomfort and damage. Read on to discover why it’s essential to protect your lips and effective strategies to keep them safe under the sun.

Why Do I Need to Safeguard My Lips?

Like the rest of your skin, your lips are vulnerable to sunburn and may be even more delicate. Prolonged exposure to the sun’s UVB rays increases the risk of skin cancer on the lips. Therefore, it’s crucial to prioritize lip protection whenever you’re outdoors.

How Do I Protect My Lips From the Sun?

Did you know that you can use sunscreen on your lips just like you do for the rest of your body? Luckily, there are many lip balms designed with SPF protection. To keep your lips safe from sunburn, opt for a lip balm with SPF 30 or higher and apply it generously every two hours. This proactive approach can block about 97% of harmful UVB rays, following the recommendations of the American Cancer Society.

What to Do if your Lips are Sunburned

If your lips get more sunburned than expected, there are several remedies to help soothe them. One approach is to gently apply a cold, damp washcloth, which provides comforting relief.

Another effective method is applying aloe vera, known for its soothing properties, directly to the sunburned lips. This natural remedy can ease discomfort and is gentle on your skin. Additionally, following the recommended dosage of over-the-counter pain relievers can provide relief and help speed up the healing process.

As you enjoy the summer sunshine, remember the importance of protecting your lips. By following these precautions, you can keep your lips healthy and comfortable while guarding them against sun damage. Prioritizing lip protection allows you to fully embrace the summer season worry-free!

About the Practice

If you’re in the DFW area, Bear Creek Family Dentistry is your trusted destination for top-tier oral health care. Dedicated to both health and beautiful smiles, their practice offers a wide range of services tailored to patients of all ages. Their compassionate team provides exceptional dental care, from routine checkups to urgent treatments. They are also equipped to educate you on the importance of proper lip care, helping you protect your lips from the sun’s harmful rays. For more details about their services or to book an appointment, visit Bear Creek Family Dentistry’s website.